Nourish

 

 

 

 

Rod's article "Four Pillars of Successful Healing" was recently published in the November/December 2017 edition of Energy Magazine. Subscribe for FREE to read the entire article.  The article begins on page 51.

 

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Life Coaching

 

Life Coaching is ideal for people who are looking for their passion in life, are going through a personal  or career transition, or are looking to boost their career.  Everyone, including high achievers, can benefit from coaching sessions.

 

At Imagine If Coaching and Consulting we realize that many people have a need for aspects of coaching across both their personal and professional lives.  Therefore, we combine key elements of personal/life coaching and professional/career coaching, along with wellness opportunities, to create a unique approach that we refer to as Whole Life Coaching.

 

Is Coaching for You?

 

Coaching provides a catalyst for you to . . .

 

  • Ignite your fire by finding what really excites you . . . call it your life purpose, your passion, or simply things that inspire you and bring you joy.  Making conscious decisions to focus on those things that drive you and bring you joy can bring clarity and purpose to your life!

 

  • Clear the energy and attachments to the past allowing for a transition to a new chapter in your life!

 

  • Break through blockages created by fears and emotions to achieve the life you desire!

 

  • Explore who you are and uncover the best choices for your life!

 

  • Create action plans that are aligned with your values to reach goals that you didn't know you could attain!

 

  • Reduce stress, create work-life balance, and find a new more creative you!

 

  • Uncover or stimulate your leadership, communication, decision making, or time management skills!

 

People that seek  coaching often

 

  • Feel stuck in a job or life in general
  • Feel like life is out of balance (all work and no play)
  • Are looking for ways to energize their life
  • Feel like they have no idea who they really are
  • Are dealing with a life or career transition
  • Feel as if life is passing them by
  • Wish to be more creative or innovative
  • Feel as if they are not reaching their goals fast enough
  • Struggle to move forward
  • Are challenged to clearly communicate with others
  • Feel taken advantage of by their family and co-workers
  • Are seeking more positive experiences in their life
  • Are looking for a new direction for their career
  • Are looking to improve their leadership, decision making, or time management skills
  • Feel stressed

 

If you are experiencing any of these feelings, you may benefit from coaching sessions.  Coaching can help direct your exploration of who you are and the best choices for your life while giving you tools and techniques to transform your life into the life of your dreams.

 

It is all About You

 

At Imagine If Coaching and Consulting, our coaching services are about you!  We recognize that standard processes don't work well for unique individuals.  Therefore, your coaching experience is designed specifically with you in mind.  Even the packages that we offer are customized to your specific situation and learning/work style.

 

To provide a complete Whole Life approach, we also offer wellness sessions and business consulting.  Our wellness sessions include Healing Touch energy treatments,  singing bowl energy treatments, past life regression, and other wellness techniques.  These techniques can often assist in shifting energy allowing the client to make forward progress.

 

Business consulting is offered to assist people in taking that next step in making their dreams a reality.  We have many years of business experience that can be leveraged for those clients who have or wish to start a small business. We utilize  techniques and strategies that engage the clients and allows them to participate in the process and own the outcome of their efforts (e.g. we help you do it, not tell you how to do it).

 

The key in all the services we provide is you. Since true change only comes from you, you are the critical component to success.  By being completely engaged in every aspect of the process and focusing on issues that are truly important to you, you feel ownership and accountability for the outcome.  This ownership gives you a much higher chance of success.

 

For most sessions, you will also have "homework" or techniques to try between sessions.  This allows you to sustain the energy of the session and to continue to explore and grow between sessions.  Many of these techniques will be useful long after you complete your coaching.

 

Services Offered

 

 At Imagine If Coaching and Consulting we realize that many people have a need for aspects of coaching across both their personal and professional lives.  Therefore, we combine key elements of personal/life coaching and professional/career coaching, along with wellness opportunities, to create a unique set of services.

 

Coaching Services

 

Coaching services include: identification of life purpose/passion, life & career transitions, goal setting & action plans, creating work-life balance, identification and clearing of blockages, confidence building, stress-reduction, identification of values, communication, motivation, and time management.

 

Click here for a complete listing of coaching services, pricing, and packages offered.

 

Consulting Services

 

If you would like to turn your dream into a reality or expand your small business, Imagine If Coaching and Consulting can assist you with business strategy/planning, marketing plans, branding, goal setting, action plans, best practices, decision making, conflict management, service quality, and the creation of growth opportunities.

 

Click here for a complete listing of  consulting services and packages offered.

 

Wellness Services                                                                                                          

 

Imagine If Coaching and Consulting provides a variety of wellness services centered on energy work and experiential activities.  Some techniques used include:  Healing Touch energy treatments,  singing bowl energy treatments, and past life regressions.  These services are offered as standalone services or as part of Whole Life Coaching.

 

Click here for a complete listing of wellness services, pricing, and packages offered.

 

Session Format

 

At Imagine If Coaching and Consulting, we assist our clients in identifying and addressing the issues that  are most pressing in the client's  personal and/or professional life. The issues to be addressed, a client goal, and initial plan are identified through a phone meeting (usually 15-30 minutes) or an email exchange prior to the first coaching, consulting, or wellness session.

 

Coaching

 

Coaching sessions are one-on-one and fully customized to the client's needs and vary by client based on the client's goals. Sessions are generally  one hour in length and are held face to face, but many of them can be held via telephone, Skype, Facetime, or other means.

 

The sessions are formulated to meet the client's preferred learning and working styles with the most fundamental issues will be the first to be addressed. For instance, if someone is looking for their life purpose, the plan may include addressing blockages or other things holding the client back prior to focusing  on the actual life purpose.  Often this exploration would occur through experiential/expressive activities or energy work.

 

We also include e-mail check-ins between sessions for questions, clarifications, or for updates on progress and breakthrough.  Coaching plans generally evolve as the client progresses and new information comes to light. The specific techniques used, number of sessions, pace of progress are all determined based on the client's particular situation and schedule.

 

Consulting

 

Associated consulting varies by the need of the client and is fully customizable.  Often consulting is a combination of meetings with the client and separate work time.  The format for this work will be defined within a proposal to the client.

 

All business consulting relationships will include establishing specific goals, a set of expectations, and a project plan.  The goals and plan will be signed-off on by both Imagine If Coaching and Consulting, LLC and the client prior to the commencement of the consulting work.

 

Wellness

 

Wellness sessions are one-on-one and fully customized to the client's needs. Most sessions are held face-to-face. Remote sessions are available for a limited set of wellness techniques. Some sessions may include techniques and information for follow-up self-care, which if performed regularly may enhance the results of the session.

 

Why Imagine If Coaching and Consulting?

 

At Imagine If Coaching and Consulting, we take a holistic approach to helping our clients, which means we provide our clients  with a range of services including  life coaching, aspects of career coaching, business consulting, and wellness  to create a unique experience that addresses a broad spectrum of issues the client may be experiencing.

 

At Imagine If Coaching and Consulting, your needs are always the focus of your sessions. You will never have to fit our 6-class or 12-step program.  Instead, all of our sessions are  designed specifically to address your goals.  There are no required contracts or upfront commitments. Therefore, your continued work with us is because you feel you are progressing in the work rather than because you have already spent the money or have a contract.

 

You can expect to be supported, but challenged.  If you are looking for a sounding board, someone who can help you explore and learn,  someone that will challenge your perspective, or someone that can share insights, Imagine If Coaching and Consulting may be for you!

 

 

How Do I Get Started?

 

Click here to get started!

 

Services are provided face-to-face in the Denver metro area.  Alternatively, many services  can be provided remotely via telephone, Skype, Facetime, or other methods to locations across the United States. Some restrictions apply. Service to international locations is not available at this time.

 

 

 

 

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