Healing Inside Out

 

 

When a person gets a cut or burn they usually apply an ointment or bandage to the affected area. Then, they watch while the wound scabs over or skin peels off revealing a healed layer of skin tissue. As people notice their wound healing, they will think, “My cut/burn is healing nicely.” They don’t really think about what is happening. Instead, they just assume the body is doing its job and healing.

 

Inside the human body, however, there is a lot of activity that occurs when an injury occurs. Depending on the injury, blood may clot, the area may become inflamed, white blood cells may swarm to the area, etc. Well-coordinated action is required by various systems from within the body so that the damage that occurred can be fixed.

 

If a person gets a broken bone, the doctor applies a cast to the outside and waits for the bone to fuse itself back together. As these examples point out, physical healing starts from within. The same can be said about other types of injuries such as emotional and mental trauma. Emotional and mental traumas are sometimes difficult to see on the outside. There are some people that appear to be so happy that you’d never realize that there is a battle going on inside. But, occasionally, even those people hint that they are suffering inside.

 

What is Healing Inside Out?

 

Whether a wound is physical, emotional, or mental, healing needs to come from within. For the physical, people can aid the body in mending the injury, but for the most part it is a biological response. There are cases, however, that show attitude, visualization, and other energy techniques can speed the recovery process producing results that cannot be explained purely by science.

 

Likewise, for emotional and mental issues, the healing must come from within. Yes, professionals help a person take the right steps to resolve their issues. However, they cannot do the healing work for a person. It is important to realize that there is no cast, bandage, or 12-step program that will fix emotional or mental trauma. Even when a person seeks assistance through energy workers, the healing ultimately comes from within him or her self.

 

Physical healing is usually obvious to the person and people around them. However, mental and emotional healing may also have externally visible results. Interactions become more authentic. Attitudes, words and other means of expressing oneself often change when healing occurs.

 

Changing Your Thoughts/Beliefs

 

There is no easy answer to how people begin to heal. One reason is because people are all different in what they experience and how they respond to those experiences. Two people, for example, may have a similar experience of falling flat on their face in front of a large audience, resulting in an outburst of laughter. One person may be very traumatized and never perform in public again. The other person may laugh it off and recount the story over and over again to all that will listen. Therefore, internal perspectives often are a major contributor in determining whether or not there is anything to heal.

 

Believe It is Possible

 

Beliefs and desires also affect the healing process. In order to heal, a person must first believe they can heal. If they do not, healing is not likely to occur. For example, if a person believes that they cannot overcome depression, they will be correct.

 

Desire

 

Similarly, the person must also have a desire to heal. Without this desire, healing is also unlikely. An example of a person without a desire to heal is someone who believes they gain something from having a physical, emotional, or mental ailment. The benefit might be attention, relationship bonds, or an excuse for not living their life.

 

Deserving

Another case is someone who believes they don’t deserve to heal. A person, for instance, who was belittled by their parent and feels that they are a victim, will be challenged to feel the desire to heal. In all these cases, they are unlikely to recover because their desire is lacking.

 

Since beliefs affect thoughts, which in turn affect energy, beliefs must be addressed to advance healing. It is only when someone truly believes in healing and has a strong desire to heal that healing occurs. When beliefs or desire is lacking, those issues must be addressed before moving forward. A person may need to review their belief system, build confidence to know they are worthy, or simply decide healing is something they are going to do.

 

Essentially, the person has to reprogram him or her self. They can start by changing their thoughts and their story. If a person sees himself or herself as a victim then that is who they will be. However, if a person believes they have control over their life, they will.

 

Open Yourself To Healing

 

If there is something you are struggling to overcome, ask yourself, “Do I believe I can overcome this condition or circumstance?” If not, then you have to figure out if that is true or just a limiting belief. Investigate all limiting beliefs to see if you can shift them to a healthier belief.

 

If you believe you can overcome the issue, ask yourself, “Do I have anything to gain from this condition or circumstance continuing?” If so, then a mind shift is needed to truly desire to heal. Ultimately, you must embrace the belief you can heal and the desire to heal. That’s when you can experience the miracle of healing.

 

instilling beliefs

 

Out It Goes

 

When I was young, our church had a minister that proclaimed that we must be wary of the devil’s work. He declared that we must eliminate certain items and beliefs from our households. One of those items was an Ouija board. This deeply concerned my mother given we had one of those boards. Because of this fear that he instilled in her, she took our Ouija board to the family farm and burned it. I believe there were other things or beliefs we had to purge from our home under the direction of this particular minister; however, the Ouija board is the one that sticks most in my memory. Maybe that is because I watched it go up in smoke!

 

It Is Everywhere

 

This is one example of someone influencing other people’s beliefs based on their own beliefs. Most of us regularly encounter people attempting to influence our beliefs. This behavior is very prevalent in newscasts, social media, and late night comedy. Of course, family, friends, and co-workers also regularly demonstrate this behavior.

 

People may consciously or unconsciously try to instill their beliefs in others. The stronger the connection that we have to the person; the more vulnerable we are to their beliefs influencing our own beliefs. Thus, it is not uncommon for our beliefs and values to shift based on the beliefs of those we trust. The resulting beliefs may or may not reflect our true beliefs.

 

True To Yourself

 

In order to prevent undue influence by others, it is important that we know our self and our true beliefs. By doing so, we can control our response to beliefs that differ from our own. When pressured to have a different belief, we can choose to remain silent realizing that the person has a right to their opinion. We can however, where appropriate, express a differing opinion in a caring manner. We do not have to accept the other person’s beliefs – no matter who they are or how powerful they are.

 

There are ways to check to see if someone is influencing you. If your emotions are stirred, for example, that can be a sign that someone is trying to use your emotions to instill their beliefs in you. Triggering fear and anger are common ways to make others vulnerable to influence.

 

You can also check to see how you view something now versus in your past. Has your belief changed? It is good to grow and change as long as the change was of your choosing. It is important to assess if you chose in your heart to change or if you allowed someone to “gift” you their belief.

 

Stand Firm

 

If someone tries to instill their beliefs in you, stand firm. Recognize their effort for what it is and know that you do not need to fall victim to their influence. You have the power to make your own decisions.

 

 

Past Life Regression

 

 

When I was young, I believed that I had lived at least one previous life. I am not sure how I drew that conclusion. It was just something I believed. One day I made the mistake of mentioning this belief to the minister’s wife. She informed me straight away that our religion did not believe in reincarnation. Then she immediately turned and walked way.

 

My first thought was “Wow! That was kind of rude.” I had a hard time with the thought that I was not permitted to have my own beliefs. It was a defining moment that created my views on organized religion. I learned that this was a belief that I needed to keep to myself, but I didn’t stop believing.

 

Evidence

 

Had I not held this belief and continued to believe after being scolded, I would have been totally unprepared for the adventures of being the parent of a child that described his past lives in amazing detail. My wife and I learned of his adventures riding horses and how he had been a guard at a castle.

 

However, we were very impressed when around two years of age he gave us accurate directions for getting to McNichols Arena, a local venue for basketball and hockey.   He informed us that he had played hockey there. We had to believe him because how else would a two-year-old know directions to a sports arena.

 

Our other son never told us explicitly of his adventures in previous lifetimes. However, he had a strong affinity towards World War II and fighter jets. He also had a strong interest in the movie “Gone With the Wind” and insisted on watching the entire series, which is quite odd for a young boy. He also knew information that he hadn’t been taught. We didn’t have cable TV at the time, so that wasn’t the source either.

 

Your Beliefs

 

Now, you can believe whatever you wish about these experiences. Perhaps your religion says that past lives cannot occur. Just be aware that not everyone will believe the same way. If you keep your ears and eyes open, you may hear and see things that will challenge that belief. Until then, don’t stop believing! And, so will I.

 

Coming soon – Part II – Healing Past Lives.