Communities, whether it refers to people in a geographical area, a church family, a school, or another group of individuals, sometimes have a need for healing. In some cases, this is a long-term need arising from neglect, lack of work, or on-going violence. In other cases, the need arises in relationship to a specific tragedy or natural disaster.

 

Healing a community is similar to healing an individual. However, the process varies a bit and can be complicated by having a number of people involved. On the other hand, the people of the community can also be helpful in assisting each other in their healing.

 

Deciding to Heal

Just like with a person, the community first needs to decide to heal. The challenge with this is that different people are of different mindsets with regards to healing and not everyone is on the same timeline with regards to grieving over what has happened. Likewise, those that desire to heal may remain on autopilot for some time simply dealing with the things that have to be done.

 

Support from Outside

 

Each situation is different. In the case of a hurricane, for example, outside assistance may be needed for shelter, food, debris removal, and rebuilding. However, the ultimate healing comes from within the community. The Red Cross and other volunteers cannot heal for the community. Likewise, they cannot force the community to heal. The only thing they can do is support the community while they heal, much like a cast supports someone’s leg while a broken bone heals.

 

Healing Within

 

Different types of traumas require different amount of healing. Likewise, they require different amounts of time to heal. For instance, healing from an earthquake that made various structures in the community uninhabitable might not require the same level of healing as an event that takes several people’s lives.

 

Traumatic Events

 

For people outside the community, the biggest challenge is to allow the community to heal on its own timeline without imposing deadlines or expectations. After 9/11, there was tremendous support from across the country and around the world. However, over time that support for New York and the country in general waned. Thus, the expectations from outside the communities most significantly impacted changed. Yet, especially in New York City, many people are still dealing with the trauma. First responders, in particular, continue to have both emotional and physical issues as a result of their efforts that day.

 

Within the communities impacted by 9/11, the challenge from day one was that various people were impacted in different ways and to a different extent. The same is true of any community impacted by a traumatic event. Each person has a different timeline for grieving related to the event. Thus, after a year some people may be moving on with their life and really spend very little time thinking the event. Meanwhile, others may still be struggling to accept what happened.

 

Long-Term Situations

 

In situations, such as, economic depression, all of the above perspectives apply. The community may need a leg up, but will only truly heal when members of the community make a decision to heal. These situations have different challenges as the issues they are facing have often developed over generations. In these cases, it may be more difficult to gain the momentum to heal despite the desire to move forward.

 

It takes longer in these cases to attain true healing as the trauma has been reinforced over and over. People may have even lost their belief in healing, thinking that things cannot improve. One of the biggest things people outside these communities can do is to spread hope without expectation. If they help these people believe, the people will then be able to start healing.

 

Limiting Actions

 

One worst things people outside the community can do is to use these situations and the people involved to make political statements or to support some perspective that they would like others to believe.   Actions of this nature limit the healing of the communities. In some cases, actions with these types of motives may even cause additional hurt and damage.

 

The Best Action

 

The best action outsiders can take to help a community heal is to provide support and encouragement to the individuals in the community as well as to the community leaders. Within the community, it is important for each person to remember that each person will heal on his or her own schedule. No person can speed up another person’s healing nor should they judge that someone has healed too fast. As each individual focuses on their own healing, they will create an environment for those around them to heal more quickly allowing the community to gain overall momentum in its healing.

 

Remember, healing is possible. It just takes time.

Healing Inside Out

 

 

When a person gets a cut or burn they usually apply an ointment or bandage to the affected area. Then, they watch while the wound scabs over or skin peels off revealing a healed layer of skin tissue. As people notice their wound healing, they will think, “My cut/burn is healing nicely.” They don’t really think about what is happening. Instead, they just assume the body is doing its job and healing.

 

Inside the human body, however, there is a lot of activity that occurs when an injury occurs. Depending on the injury, blood may clot, the area may become inflamed, white blood cells may swarm to the area, etc. Well-coordinated action is required by various systems from within the body so that the damage that occurred can be fixed.

 

If a person gets a broken bone, the doctor applies a cast to the outside and waits for the bone to fuse itself back together. As these examples point out, physical healing starts from within. The same can be said about other types of injuries such as emotional and mental trauma. Emotional and mental traumas are sometimes difficult to see on the outside. There are some people that appear to be so happy that you’d never realize that there is a battle going on inside. But, occasionally, even those people hint that they are suffering inside.

 

What is Healing Inside Out?

 

Whether a wound is physical, emotional, or mental, healing needs to come from within. For the physical, people can aid the body in mending the injury, but for the most part it is a biological response. There are cases, however, that show attitude, visualization, and other energy techniques can speed the recovery process producing results that cannot be explained purely by science.

 

Likewise, for emotional and mental issues, the healing must come from within. Yes, professionals help a person take the right steps to resolve their issues. However, they cannot do the healing work for a person. It is important to realize that there is no cast, bandage, or 12-step program that will fix emotional or mental trauma. Even when a person seeks assistance through energy workers, the healing ultimately comes from within him or her self.

 

Physical healing is usually obvious to the person and people around them. However, mental and emotional healing may also have externally visible results. Interactions become more authentic. Attitudes, words and other means of expressing oneself often change when healing occurs.

 

Changing Your Thoughts/Beliefs

 

There is no easy answer to how people begin to heal. One reason is because people are all different in what they experience and how they respond to those experiences. Two people, for example, may have a similar experience of falling flat on their face in front of a large audience, resulting in an outburst of laughter. One person may be very traumatized and never perform in public again. The other person may laugh it off and recount the story over and over again to all that will listen. Therefore, internal perspectives often are a major contributor in determining whether or not there is anything to heal.

 

Believe It is Possible

 

Beliefs and desires also affect the healing process. In order to heal, a person must first believe they can heal. If they do not, healing is not likely to occur. For example, if a person believes that they cannot overcome depression, they will be correct.

 

Desire

 

Similarly, the person must also have a desire to heal. Without this desire, healing is also unlikely. An example of a person without a desire to heal is someone who believes they gain something from having a physical, emotional, or mental ailment. The benefit might be attention, relationship bonds, or an excuse for not living their life.

 

Deserving

Another case is someone who believes they don’t deserve to heal. A person, for instance, who was belittled by their parent and feels that they are a victim, will be challenged to feel the desire to heal. In all these cases, they are unlikely to recover because their desire is lacking.

 

Since beliefs affect thoughts, which in turn affect energy, beliefs must be addressed to advance healing. It is only when someone truly believes in healing and has a strong desire to heal that healing occurs. When beliefs or desire is lacking, those issues must be addressed before moving forward. A person may need to review their belief system, build confidence to know they are worthy, or simply decide healing is something they are going to do.

 

Essentially, the person has to reprogram him or her self. They can start by changing their thoughts and their story. If a person sees himself or herself as a victim then that is who they will be. However, if a person believes they have control over their life, they will.

 

Open Yourself To Healing

 

If there is something you are struggling to overcome, ask yourself, “Do I believe I can overcome this condition or circumstance?” If not, then you have to figure out if that is true or just a limiting belief. Investigate all limiting beliefs to see if you can shift them to a healthier belief.

 

If you believe you can overcome the issue, ask yourself, “Do I have anything to gain from this condition or circumstance continuing?” If so, then a mind shift is needed to truly desire to heal. Ultimately, you must embrace the belief you can heal and the desire to heal. That’s when you can experience the miracle of healing.

 

Deciding to heal

 

 

By the time most people are adults they have likely encountered multiple physical, emotional, and mental struggles – a broken bone, a lost loved one, or stress over school. Most of what is experienced is temporary. Broken bones, for example, heal with time. Meanwhile, school assignments come and go, leaving a void to be filled. It is the emotional hurt that often presents the most challenges to healing.

 

Emotional trauma isn’t fleeting nor can one define how long an individual will require to heal from it. If a person doesn’t heal from grief, for example, they may suffer the rest of their lives over the loss of a parent, child, spouse, or sibling. The same is true of other types of emotional trauma, such as, a parent instilling guilt into their child in an effort to get the child to do what the parent desires.

 

Not only does emotional trauma not heal overnight, it can manifest as physical ailments. For example, some people suffer from stress headaches because they feel that they can never be good enough to meet other people’s expectations. Likewise, some people have pain in their neck and shoulders from figuratively carrying the weight of the world on their shoulder (i.e. feeling too much responsibility). Additionally, there have been some studies that correlate emotional trauma with the manifestation of illnesses, such as cancer, where the disease manifests a couple years after the person experiences trauma.

 

Making the Decision to Heal

 

There have been a number of cases where someone is diagnosed with a condition, sometimes life threatening, where the patient sets a strong intention to heal. These people may experience improvement in their health despite a dim prognosis and some may experience complete healing. Not everyone experiences miraculous healing; however, there are enough cases that show healing is possible if someone sets a true intent to heal.

 

Deciding to heal is more than a person making an implicit or explicit statement that they have decided to heal. There has to be true intent to heal that involves having the emotional desire and the belief that healing is possible coupled with taking physical actions to heal. This is true whether the condition is a physical, emotional, or mental ailment. Healing from emotional grief, for example, means that you physically return to doing some activity that you love.

 

Healing In Action

 

I personally know several people that have made an intention to heal, including myself. In my case, I had a stroke, but I simply believed I would heal. I didn’t consider any other options despite the opinions of the medical professionals. Someone else in my situation, might have just accepted the medical professionals’ opinions and given up or become depressed. However, I just ignored their prognosis and kept working to heal. Today, I am not 100% of what I was before the stroke, but I am doing far better than the doctors believed I would be.

 

In another case, an acquaintance was diagnosed with a tumor. After receiving her diagnosis, she decided to heal by using her gifts in energy healing. She was not able to completely remove the tumor. However, with her effort, the tumor shrank and moved away from critical organs, making it less risky to remove.

 

In another miraculous case, an acquaintance was nearly unable to leave her home because of multiple medical conditions. After she decided she couldn’t live that way, she started getting intuitive hints as to what to do to help her condition. She used nutrition and energy work to completely change her life. Her illness has been in remission for several years and her doctors are completely baffled.

 

Taking Shortcuts

 

In our desire to heal quickly, sometimes we attempt to take shortcuts. A person who experienced the loss of a loved one, for example, may continue their daily routines and deny the emotions they are feeling. On the surface, it may appear that the person moved quickly through the grieving process and has moved on with their life. On the inside, however, the person may be carrying around an emotional pressure cooker. A minor upset may trigger the person to explode with emotions that would seem excessive for the situation. In this case, the person did not truly heal, but simply ignored the healing process.

 

The same could be applied to physical rehab and mental health. I’m sure we all know someone who had a physical injury and returned to their activities too soon and ended up aggravating the injury. This is really what happened in the case of emotional trauma. The person returned to normal life too quickly and aggravated the trauma making it worse than it would have been had they worked through the grieving process.

 

Taking Action In Your Life

 

Survey yourself to see if there are any issues or past traumas – physical, emotional, or mental – that require healing. Recognizing there is an issue is the first step in beginning the process of true healing.

 

Now, imagine what your life would be like if you truly healed. Envision that issue completely gone from your life. If that is something that you would like to experience, you can set an intent to heal. Remember that you must have both the desire to heal and the belief that you can heal.

 

Once you are truly committed to healing, take actions for healing. Let your intuition and your heart guide you as you work toward a healthy you. With true intent and continual effort you will have the opportunity to experience a more fulfilling and joyful life.

 

 

In the previous article “Don’t Stop Believing”, I wrote about my belief in past lives and experiences that reconfirmed that belief. Having studied the topic extensively, I have learned of even more profound cases where young children knew amazing things that they could not possibly have learned in this lifetime.  

 

This knowledge is interesting and exciting, especially in cases where it can be confirmed. However, it is really secondary to the healing that is available through exploring past lives.

 

Stumbling Into Past Lives

 

Dr. Brian Weiss MD’s work with past lives and healing is probably the most well-known of anyone’s in the world. He was a psychiatrist when he stumbled into past life regression. In the story that he tells about his first encounter with past life regression, his patient regressed when he was trying to use general hypnosis techniques. It wasn’t until she regressed to a previous lifetime that she began showing physical and emotional improvement.

 

The patient appeared to have true healing. Yet, Dr. Weiss was not convinced that past lives were real and was unsure as to what was really happening. . In a later session, the patient was actually able to obtain information about Dr. Weiss that she could not have possibly known. Although this was not about her life, it convinced him that something very real was happening. His experience with this client was the beginning of a journey that has changed his life and the lives of many others.

 

Our Work

 

My wife and I had read about Dr. Weiss’ experience many years ago. Then in 2014, we had the opportunity to attend Dr Weiss’ professional past life regression training where we witnessed such healing first hand. We learned that past life regressions can help heal both physical and emotional issues people are experiencing in their current lifetime.

 

Today, after additional study with others in this line of work, we include past life regression and other similar types of sessions in our service offerings. Our primary focus of regressions are for people who want to resolve issues that they cannot consciously explain. In many situations, the client becoming consciously aware of the situation that initiated the current day problem allows healing to begin.

 

Client Experience

 

Every person is different and every experience is different. Some have immediate understanding and healing. For others, there is a sudden recognition some time later. And, there are others where healing process occurs slowly over time as full understanding occurs.

 

I never expect miracles, but I am almost always surprised by the results. And, I love those e-mails that arrive from clients at a later date with new amazing insights. So, whether you believe in past lives or not, just know that if there is an issue with no apparent origin, your past lives might hold the key.

 

To learn more about Dr. Weiss’ work, check out his website http://www.brianweiss.com/

 

Note: Past Life Regression is not therapy and should not be used in lieu of medical treatment.