So, you may be asking yourself why what you post on social media has anything to do with connections or energy. In reality, what you post shows a lot about your connection to the world. Furthermore, why you post what you post is a pure reflection of your energy and your energetic health. Even your social media platform of choice tells a lot about you.
Social Media Platforms
The social media platforms that you choose to use are good indicators of age and personality. They tell a lot about where you put your energy. For instance, if you spend most of your time on LinkedIn, you are likely focused on moving ahead in the business world. In contrast, although Facebook allows you to promote your business, you are much more likely to be focused on being social when using that platform.
Social media demographics to inform your brand’s strategy in 2020 defines many other attributes about the users of specific social media platforms. For instance, the social media platform you use can be an indicator of your age, your gender, where you live, whether you are college educated, etc. For instance, Instagram users tend to be older and have greater income than Snapchat users.
Even among apps that are similar, the app you choose reflects things about you. For instance, if you choose Twitter, you are more likely a conformist or simply using it out of habit. However, if you choose Parler, you are more likely a free thinker who believes that everyone should have a voice.
Types of Posts & Comments
The types of things that you choose to post, the posts that you decide to comment on, and the specific messages you share also reflect a lot about your connection to the world and other people.
Consider the content of your posts. Perhaps you post about family, business, politics, or nostalgia. Each post also has a style. Do you prefer educational, humorous, or critical thinking posts? Or, perhaps you like posting general posts full of encouraging words. Although you may post several types of things, generally you will find that you have a preferred style, which reflects who you are.
Additionally, those things that you do not share, also tells about your connection with the world. Perhaps you choose to keep your political views private. This may not mean that you don’t have strong views. Instead, it may imply that you like to avoid drama, preferring harmony.
Reasons for Posts & Comments
Reflecting on the “why” behind your posts and comments can be very enlightening. Consider your motivators. It is important to realize what it is that you hope to gain from your posts. For instance, people that troll others on social media, generally desire to upset or anger others. They are looking for an explosive response.
Your reasons are likely more positive. You may simply desire an outlet to share news or happenings. On the other hand, you feel that it is your duty to convince people of something, such as, to wear a mask or to vote for the political candidate of your choice.
As long as your motivation and your words are positive, you are likely energetically healthy. However, if you find yourself sharing negative things with others or trying to convince people that someone or something is bad, it is time to check in energetically.
Continual negativity is extremely unhealthy. Over time, a negative energetic focus can manifest as emotional, mental, or physical issues. Even being exposed to other people’s negativity can be harmful. Therefore, it is healthy to not only keep your posts focused on positive topics, but to also avoid other people’s negativity.
With social media, you can avoid negativity by limiting posts and comments on negative or emotionally charged topics. If you see something that bothers you, look at the options on that platform for limiting your exposure to those items. You may be able to hide specific content (e.g. a specific post or specific language). Likewise, you may be able to unfollow or block a user who spews negativity.
Remember to put your energetic health first. If you see negativity showing up often, take steps to lessen it. You will actually feel better.