Our Life Coaching services are designed to help you on your life journey! We support you in the process of understanding who you are, what you are doing today that sabotages you in achieving your goals, and what you can do to transform your life into the life of your dreams.

 

We can address issues that are affecting you physically, mentally, emotionally, or spiritually.  Some people seek assistance with relationship issues while others desire career enhancement or personal development.

 

We provide tools, techniques, and guidance to assist you in addressing your specific situation. You control the pace as you make changes to your thoughts, mindset, and behaviors.

In addition to individual sessions, we also offer events designed to allow groups of individuals to learn about themselves and these techniques in a safe, fun setting.  Although these experiences are educational, they are also enjoyable events that serve as positive shared experiences. If you have a club, organization, or a group of friends that would like to have a group experience using these techniques, we are happy to accommodate your group.

 

What Life Coaching service is right for you?

You may desire to select a service to address a specific issue, such as feeling stuck, seeking your passion, or releasing the pain of a bad breakup.  On the other hand, you may desire coaching as you go through a life transition or to increase the joy you experience in your life.

 

If you are unsure of the service that is right for you or have questions, contact us. We will be happy to help you determine which service might best meet your needs.

 

What can you expect from a Life Coaching session?

Life Coaching sessions are customized to your needs, whether one-on-one sessions or group events. For one-on-one sessions, the specific techniques, number of sessions, and pace of progress are all determined based on your particular situation and schedule. Additionally, the tools and techniques used are varied based on your learning style. Depending on your situation and preferences, some mind-body healing techniques may be incorporated into life coaching sessions. Most one-on-one sessions last an hour and can be done in-person or remotely via video conference.

 

Our role is to be life coaches – not counselors or therapists.  We act as a sounding board, help you explore and learn, challenge your perspective occasionally, and share insights when appropriate.

 

Request a FREE Consultation!

Services

We offer the following individual life coaching  services, packages, and group events.  We are also happy to combine these services with our mind-body healing services or create a custom package just for you.  Use the buttons below to request services or additional information.

 

 

Individual Life Coaching Services

 
Life Coaching

$75/hr

Select Service

 

  • Life coaching for a variety of items listed on this page and more
  • Customized plan specific to you
  • Often this is on-going
  • Plan can be flexible to new or changing concerns
  • Purchase in 1-hour  or greater increments
  • Available in person or via video
Finding Your Authentic Self

$115

Select Service

 

  • You will be guided through a series of exercises that will help you identify your authentic self
  • Identify beliefs and values
  • Learn strategies for being your authentic self
  • 1.5 hour session
Forgiveness & Releasing

$75/hr

Select Service

 

  • Explore strategies for achieving forgiveness
  • Release negativity and unneeded relationships
  • Uses a variety of techniques
  • Purchase in 1-hour increments

Life Coaching Packages

Exploring Your Story

$225

Select Package

 

  • Explore how you can change the stories you tell about yourself to create change in your life.
  • Fun activities lead to true change
  • 3 1-hour sessions
Manifesting the Life Your Dreams

$350

Select Package 

 

  • Utilize various techniques to turn your dreams into reality
  • Work with key attributes of manifestation and make it happen for you
  • 5 1-hour sessions
Find Your Passion

$330

Select Package 

 

  • You will be guided through a series of exercises that will uncover your passion
  • Fun and enlightening
  • 3 1.5-hour sessions
Exploring Your Voice

$350

Select Package 

 

  • Learning to listen to yourself and focus on what you most value
  • Helps you identify and voice your desires
  • Helps you speak with your true voice
  • 5 1-hour sessions
Creating Your Vision

$330

Select Package 

 

  • Use mind mapping, vision boards, and other techniques to create a vision for your home, life, relationships or career
  • 3 1.5-hour sessions
Getting Fear Out of the Way

$350

Select Package 

 

  • Identify how fear is affecting your life (or a specific issue)
  • Use exercises to identify specifics about that fear
  • Apply fun techniques to move that fear aside so that you can move forward
  • 5 1-hour sessions
Breaking Through Blockages

$350

Select Package 

 

  • Identify what is getting in the way and keeping you stuck
  • Clear blockages and move past them
  • Useful for writer’s/artist’s block as well as life in general
  • 5 1-hour sessions
Identifying Patterns and Creating Change

$225

Select Package 

 

  • Identifying patterns
  • Clearing the patterns and clearing your energy so you can move forward
  • Useful for managing career and personal transitions
  • 3 1-hour sessions
Charting Your Course

$350

Select Package 

 

  • Take a look at where you have been, where you are, and then chart a course for the future
  • Can include career planning, relationship goals, and more
  • Create a vision & goals while working to get distractions our of the way
  • 5 1-hour sessions

Life Coaching Group Events¹

Group life coaching services are designed to be beneficial to any group.   In many cases, people can participate as individuals.  Alternately, we can address the topic with a unique twist to the specific needs of the group.

 

Working with Boundaries

$125 (up to 5 people)

$20 per person for each additional person²

Plan Event  

 

  • Discussion about boundaries and their importance
  • Examples and demonstrations of boundaries at work
  • Learn easy to use techniques for maintaining healthy boundaries
  • Gain feedback and suggestions for issues where you need to exert stronger boundaries.
Finding Your Voice

$125 (up to 5 people)

$20 per person for each additional person²

Plan Event  

 

  • Presentation and fun activities related to helping you find your voice
  • Use techniques to find your voice
  • Practice speaking your truth
  • Create a shared experience with friends or co-workers
Empowering Yourself & Others

$125 (up to 5 people)

$20 per person for each additional person²

Plan Event  

 

  • Presentation and fun activities that help your personal power shine
  • Practice using your personal power
  • Learn about the power of empowering others
Power of Forgiveness

$125 (up to 5 people)

$20 per person for each additional person²

Plan Event  

 

  • Presentation about gratitude and forgiveness
  • Learn various techniques for creating true forgiveness
  • Use techniques to release connections to people, places, jobs, etc. that are no longer needed
  • Release the negativity about ongoing connections.
Custom Presentation

$150 and up

Plan Event  

 

  • A customized presentation on a topic related to life coaching, energy, or healing
  • Related activities to assist with applying learning, if applicable.
  • Length varies
  • Cost is based on length and content.

 

 

 

 

 

 

 

 

 

 

 

 

 

¹ Group Events are held at a site at a location you provide.

² Discounts available for large groups

 

Payment & Cancellation Policies 


Notice

Our services should never be used as a replacement for medical services or therapy.

If you have a medical, emotional or mental health condition, please consult a qualified health care provider.